South East England Martial Arts
Seminar Systema Russian Self defence
Instructor David Kirillov Head ofLondon School of Systema
Content pre conditioning of body/mind before conflict-Healing techniques-knife defence-Russian special Forces self defence techniques
Date- Sunday 16th March 2014
Time -10.00am—2.00pm
Venue- Gaynes School LanguageCollege
Upminster Essex
Cost – £25 if booked in advance -£30 on the day
Cheques payable to Seemaf ltd
17 Brooklands GardensHornchurch Essex RM11 2AF