JLD Fitness Personal Training, Romford, Self defence, Martial Arts, MMA
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The New Self Defence Approach
I’ve always prided myself on my self-defence syllabus and its content and how it has ... Read More » -
JLD’s Rules and Principles for Self-Defence
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Personal safety Tips- Risk Management – Mind Set
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R.A.T.C.A.B-The How’s and Why’s of the principles for the JLD self-defence system
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Dealing with fear and knowing its effects
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The New Self Defence Approach
I’ve always prided myself on my self-defence syllabus and its content and how it has ... Read More » -
JLD’s Rules and Principles for Self-Defence
-
Personal safety Tips- Risk Management – Mind Set
-
R.A.T.C.A.B-The How’s and Why’s of the principles for the JLD self-defence system
-
Dealing with fear and knowing its effects
