Scarf Defence against knife attack (flexible weapon against knife attack) Arm Control Reflex Block to punch with takedown JLD Compilation K.E.E.P Safe  

About Daniel

• Mixed martial art training • Self defence classes/ Pad work classes • Nutritional advice/programme writing • Postural analysis • Body MOT • Sport specific training (martial arts) • 1:1 personal training • Kettlebell Training (strength/endurance)

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